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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Episodes
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
The show season is about to kick off for the WBFF! Your hosts are first hand experiencing all the hype as they are starting to prepare big teams for the upcoming shows.
Here are the top questions we are being asked by our competition client teams. Some of the best tips and advice for the competition are discussed, make sure you take note!
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