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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
On this episode, we talk all things gut health, and bowel care and discuss colonic hydrotherapy! Your hosts are joined by Kyah Seary, owner and lead therapist, Kyah Seary, is one of Brisbane’s most experienced colon hydrotherapists, starting her personal journey with colonics back in 2006 at the age of 16 in Seattle, Washington.
After colonics transformed her life by eliminating the built-up waste and toxicity her own body couldn’t, Kyah realised her passion in natural health and healing, becoming a trained Colon Hydrotherapist in 2013.
Since then she has since given over 8,000 colonics and achieved the Advanced Gold Certificate in Holistic Colon Hydrotherapy Award making her one of Australia's most qualified holistic therapists.
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