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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Episodes
Saturday Mar 27, 2021
Saturday Mar 27, 2021
In episode 7 this week, your hosts Alicia & Steph expose all the mistakes they see commonly made within the fitness space, when trainers and coaches try to make the transition from in the gym, to on the web! Growing your business can be a time consuming yet rewarding journey - but there are loads of tips and trips to make the transition smooth and successful! Your hosts go through the many things they have done through their careers in the fitness industry, as well as tips they give for running big online coaching businesses, while shedding light on the things that need to be done before you take that next step!
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