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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Episodes

Tuesday Aug 23, 2022
Recapping 2022 WBFF Worlds with THE GOAT!
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Alicia and Steph give their rundown of what was an amazing show at Paris Casino Resort in Vegas for the WBFF 2022 Worlds!
Alicia was seated next to Allison Dillett judging both the amateur & pro shows getting a great up close perspective on what has been one of the best shows post COVID. The music was banging, the physiques were impressive, the glitz and glam was everything the WBFF is known to be. Our co-host Stephanie stepped back on stage to defend her World Title and she secured the Open fitness crown for the 5th year running. Goat status.
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