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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
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Sunday Aug 01, 2021
Sunday Aug 01, 2021
Being super lean isn't always the most ideal scenario!
We are joined by Dr Fiona Tassoni to discuss women's fertility and how it can be significantly impaired through heavy dieting, high levels of training, competitive sport and especially through competing!
Your hosts speak with Fiona about the IVF journey that Alicia has been on currently, and the many challenges that she has had to face as a likely consequence of many years of dieting and training. It is very important for all females in the competing space to know and understand the changes that occur within the body as a direct result of the sport they are participating in.
Is walking around with abs the best environment for your body to be in when considering fertility? How much body fat is the right amount? What foods should you be eating? All these questions, and more - answered on this week's episode!
Dr Fiona Tassoni is a Registered Doctor of Chinese Medicine Specializing in Fertility. As a Fertility Coach with a master’s degree in Chinese Herbal Medicine, 20 years of medical practice and over 32,000 hours of clinical experience, Fiona is able to offer her fertility clients an 80% Success Rate!
Fiona is the founder of the Pregnancy Accelerator Program and the director and founder of Solaris Health which is a leading fertility health centre for acupuncture, Traditional Chinese Medicine (TCM) and herbal medicine.
Fiona primarily focuses on women’s reproductive health conditions such as infertility (natural conception and IVF assisted), pregnancy, preparation for birth, labor and postnatal care. Fiona also works with an array of complex health disorders such as endometriosis, ovulatory disorders, polycystic ovarian syndrome (PCOS), pelvic inflammatory disease (PID), problems with follicular phase or at ovulation, problems in the luteal phase or at implantation, fibroids, polyps, amenorrhea, auto-immune diseases, anemia, morning sickness, pre-eclampsia, placenta previa, miscarriage, ectopic pregnancies, gestational diabetes mellitus (GDM), male infertility and declining sperm counts.
Fiona has an empathic and compassionate approach to find a person’s or couple’s tailored health solution while working intuitively and from a totally integrative perspective.
Want to know how fertility coaching can help you get pregnant, when IVF doctors fail? Click here: https://pregnancyaccelerator.com/
Instagram: https://www.instagram.com/dr.fionatassoni/
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