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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!
Episodes
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
On this episode our hosts speak with the amazing lady Renee Jennison and walk through her battle with cancer. With the extremely devastating diagnosis of a tumour the size of a mandarin in her brain, the choice to fight or to give up was an easy one for this outstanding lady. Forging a strong mindset was the only way to fight through! Perspective is always key in life. There are some challenges that are bigger or smaller than others, and it's how you approach beating them that counts.
She had a mandarin sized tumor removed from the right side of her brain that has an 80 percent mortality rate. She has done something truly amazing in surviving this brutal health condition and her mindset throughout the adversity was the epitome of strength.
Chatting with her helps to provide us all with a great perspective check with someone who has faced real adversity in life. This is not to say that all problems are not valid, but something we are all guilty of is making problems bigger than they are and using them as excuses to not continue pursuing our goals. Listen in and hear about a real-life miracle!
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